Nitric oxide supplement offers many benefits apart from muscle building. The following article provides information about the various nitric oxide supplements that are available in the market.
Nitric Oxide was voted as the ‘Molecule of the Year’, in 1992 by the American Association for the Advancement of Science. It was done keeping in mind its myriad health benefits on the human body. Research has proven that nitric oxide has immense effect on the cardiovascular system. It increases the blood flow by dilating the blood vessels. Besides, it also strengthens the immune system and improves erectile function. However, the biggest use of nitric oxide comes in the form of muscle and bodybuilding supplement. This compound aids in the formation of muscles and helps in their growth. Needless to say, it is quite popular among athletes, bodybuilders, and even common people.
Nitric Oxide and Muscle Building
Muscle building occurs when you rest your muscles enough after strenuous exercises or an intense workout. When you stress your muscles to a breaking point, the muscle fibers tear away. When you rest, the body rebuilds these muscle fibers by triggering protein synthesis. The muscle fibers that are thus rebuilt, are thicker and stronger than the previous ones. This process eventually results in bigger and stronger muscles.
Nitric oxide is a substance which increases the blood flow to various parts of the body. Thus, more nutrients are transported to the muscle-building site, which encourages faster muscle development and minimum damage to the muscles. The ingredient in a nitric oxide supplements is actually arginine. This amino acid is broken down into nitric oxide by the enzymes present in the body.
Nitric Oxide Supplements
Ideally, diet and workout is the key to get a muscular and toned physique. Supplements such as nitric oxide can give you an edge in your endeavor of gaining stronger muscles. Remember, supplements should only be taken as an aid to your diet and workout. Supplements cannot replace a diet, nor can they alleviate the ill effects of poor diet and nutrition. Although, there are a several nitric oxide supplements available in the market, you should do proper research before purchasing them. Not all of these supplements can give you the desired results. You should compare the supplements against various parameters, which will enable you to choose the best.
The best supplement should be able to provide value addition to your diet and nutrition. It should provide a conducive environment for muscle growth. Besides, it should also provide an energy boost. Lastly, it should also be cost-effective.
Force Factor is the best nitric oxide supplement without caffeine, creatinine or any other controversial ingredient. It is available in the form of capsules. It increases your stamina and decreases the recovery time.
NO Explode is one of the oldest nitric oxide supplements available in the markets. Although, it does contain creatinine, it is otherwise pretty similar to Force Factor. It is available in the form of powder, and needs to be taken in the form of a shake.
Gold Standard Whey Protein
This product is to be taken before or after the workout. Whey protein assists in building of lean muscle mass. It is one of the purest products around. However, it does not provide any boost of energy.
There are also other quality products available in the market. Go through the reviews and decide for yourself the best supplement for you. Although an overdose of these supplements does not cause any significant side effects, you may experience diarrhea and nausea.