Caffeine pills actually stimulate the central nervous system and hence, the person gets all active and energetic. Can caffeine be used to lose weight? To find the answer, read this NutriNeat article, that deals with caffeine pills in relation to weight loss.
Caffeine is a crystalline xanthine alkaloid, that acts as a psychoactive drug. It is a mild diuretic. Caffeine pills are a sort of drug that acts as a stimulant and increases energy levels of a person. The pills obviously contain caffeine and hence, possess all the characteristics of caffeine. While increasing alertness, they also help improve coordination of the body organs.
Caffeine, when combined with several other medications like pain killers and the medications used for treating headaches, migraines, etc. can increase their effect. Combination of antihistamines and caffeine can reduce drowsiness and tiredness too. Caffeine is also used for reducing certain other medical conditions like breathing problems in the newborns and toddlers, especially after surgeries. Studies show that caffeine pills are very effective for weight loss too.
Lose Weight with Caffeine Pills
There are several benefits of caffeine that brought about the idea of preparing caffeine pills, that are more convenient than the other caffeine containing products. In countries like the U.S. and Australia, caffeine pills are available without any prescription. These diet pills are high on caffeine amount. An average caffeine pill contains 200 mg of caffeine in it.
Caffeine is a great metabolism booster. Increased metabolism increases breakdown of excessive fats from the body and that leads to weight loss. Use of caffeine pills for weight loss is the latest trend in the fitness conscious generation of today. Many people argue that caffeine pills are the best diet pills available today. If taken with proper precaution and in the right quantities, these pills can really be a great way to lose weight.
Use caffeine pills sparingly and drink plenty of water as the pills have diuretic effects. It is also suggested that the pills should be taken early in the day, otherwise the pills can make a good night’s sleep difficult. Caffeine pills meant for weight loss must not be taken if your pulse rate is more than 90. Apart from exhibiting diuretic properties, these pills also act as appetite suppressants and promote short term weight loss. They help burn calories, as they carry thermogenic properties. However, there’s not enough evidence to show that long-term consumption of these pills aids weight loss. One cannot achieve the goal of significant or permanent weight loss just by increasing caffeine consumption.
Side Effects of Caffeine Pills
So, the thing to remember here is to not get addicted to caffeine. There are chances that people might fall for caffeine overdose, that ultimately results in depression, peptic ulcers, irritability, headaches, heart palpitations, anxiety, flushing of face, increased urination, agitation, chest pain, and ringing in the ears, etc. Prolonged use of caffeine pills or caffeine taken in fairly high doses often leads to lack of judgment, nervousness, respiratory alkalosis, social inhibition, nausea, irregular heartbeats, osteoporosis, etc. It can worsen certain conditions like bipolar disorder, diabetes, heart conditions, epilepsy, glaucoma, diarrhea, etc. So, one must be cautious enough in opting for this not-so-healthy way of weight loss.
Other Benefits of Caffeine Pills
Caffeine pills are useful in treating various medical conditions. Benefits of caffeine pills apart from weight loss include:
- Treatment of asthma
- Mood enhancement
- Increased rate of metabolism
- Treatment of various respiratory diseases
- Reduction of the risk of Parkinson’s disease
- Increased efficiency of pain killers
- Treatment of migraine
- Reduced fatigue, tiredness, and exhaustion
- Increased concentration levels
- Boosting short term memory and increase in alertness of the brain
If you are trying to find a magic pill to lose weight, then we would like to remind you that magic pills don’t technically exist. With a healthy and happy lifestyle, a balanced diet, and regular exercise, you are sure to be successful. Think about it!
Disclaimer: This article is for informative purposes only and does not in any way attempt to replace the advice offered by an expert on the subject.