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Snack Ideas for Daniel Fast

Snack Ideas for Daniel Fast

Daniel fast is based on biblical teachings and is done as per the fast followed by Daniel, the Man of God. It brings followers closer to God. You can have these snacks on this fast...
NutriNeat Staff
Last Updated: Nov 24, 2018
It was Daniel, one of the Prophet or Man of God, who started with this spiritual fast of 21 days. During the fast, he abstained from wine, meats, refined foods, and dairy products.
List of Snacks to Consume
Trail Mix
Trail Mix
Include nuts like almonds, cashews, walnuts, raisins, sunflower seeds, pumpkin seeds, etc. in the trail mix. If you make the mix in large quantities, make sure you store it in an airtight container.
Tortillas Wraps
Tortillas Wraps
Use whole wheat tortillas to make a veggie wrap with baked beans.
Soups
Vegetable soup
Select from a wide variety of vegetables, lentils, and beans to prepare soups for your fast.
Vegetables with Dips
vegetables with dips
Prepare different types of dips with yogurt, peanut butter, guacamole and hummus. These dips are rich in protein and you will not feel hungry. They are satiated for a long time.
Fruits
Fruit mix
Consume as many fruits as you like as it is part of the fast.
Soy Products
Soy Products
For people who do not consume dairy products, soy foods like tofu, soy milk, and soy beans.
Before you begin the fast, consult a health care professional and be absolutely sure that you can handle the fast and won't have any negative effects on your body, mind, and soul.