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Snack Ideas for Daniel Fast

Snack Ideas for Daniel Fast

Daniel fast is based on the biblical teachings and is done in accordance with the fast followed by Daniel, the Man of God. The aim of this fast is to bring followers closer to God. There are only certain types of food which can be consumed when one the fast.
NutriNeat Staff
It was Daniel, one of the Prophet or Man of God, who started with this spiritual fast of 21 days. During the fast, he abstained from wine, meats, refined foods, and dairy products.

List of Snacks to Consume

Trail Mix
Include nuts like almonds, cashews, walnuts, raisins, sunflower seeds, pumpkin seeds, etc. in the trail mix. If you make the mix in large quantities, make sure you store it in an airtight container.

Tortillas Wraps
Use whole wheat tortillas to make a veggie wrap with baked beans.

Soups
Select from a wide variety of vegetables, lentils, and beans to prepare soups for your fast.

Vegetables with Dips
Prepare different types of dips with yogurt, peanut butter, hummus, and guacamole. These dips are rich in protein which will ensure you do not feel hungry and are satiated for a long time.

Fruits
Consume as many fruits as you like as it is part of the fast.

Soy Products
For people who do not consume dairy products, soy foods like tofu, soy milk, and soy beans.

Before you begin the fast, consult a health care professional and be absolutely sure that you can handle the fast and won't have any negative effects on your body, mind, and soul.
Soy Products
Fruit mix
vegetables with dips
Tortillas Wraps
Green lettuce in a mug