In order to achieve weight loss, reduction in food intake is essential. This is what hoodia diet pills do. They work by decreasing appetite, which helps to lose weight.
Hoodia diet pills are supplements that are taken to suppress appetite. As we all know, overeating often leads to weight gain. So, it is necessary to decrease daily calorie intake to reduce weight. These herbal pills create a calorie deficit as they curb appetite, which helps to drop those extra pounds. Many pharmaceutical companies making these pills claim it to be a weight loss breakthrough.
Are Hoodia Diet Pills Effective?
Hoodia gordonii is a cactus like plant that grows only in southern Africa, in the Kalahari desert. Believe it or not, but this plant is being used for years by people living near the desert to stop hunger pangs, while crossing the desert. These people eat parts of the plant during their arduous journeys to suppress food cravings and thirst.
Scientific Research
Hearing the miraculous effects of this herbal plant in curbing hunger, scientists working at a South African laboratory decided to study the ingredients of this plant closely, and what they found was simply astonishing. Their research concluded that the plant has molecules (P57) that actually play a critical role to decrease the appetite considerably.
Thereafter, extensive research and studies were conducted to verify whether the plant really works to cure obese problems. In a study, 30 obese people were divided into 2 groups. Only one group was taking the supplements regularly. Dietary patterns including the calorie intake of both the groups were strictly monitored. After a week, the results that were published were simply amazing.
A steep reduction in calorie intake was observed in people who were taking the supplements. These people were consuming less than 1000 calories everyday than those who were not given hoodia. Most importantly, people who ingested the supplements did not experience any negative side effects. Unlike commercial weight loss pills that cause side effects, the supplements have known to be completely safe for healthy individuals. Although the plant is bitter and leaves an unpleasant taste on the tongue, it is often recommended by doctors to solve weight loss issues.
Hoodia Diet Pills
As use of the herb is backed by scientific research, there is no harm in using it in supplemental form. In order to achieve weight loss and cut calorie intake, it is essential that these diet pills are made from the pure form of hoodia gordonii. So, buy the pills from a trusted source as well as check the label and verify whether the pills are certified and contain extracts of pure hoodia gordonii.
While it has been scientifically proven that the herb does indeed suppress the appetite and contribute to weight loss, there are risk factors associated with it as well. So, before you decide to include these supplements in your diet, it is necessary to consult a doctor and take it under medical supervision. The pill can cause few side effects, which might pose a problem for some individuals with pre-existing conditions.
A very important point to note here is that the herbal plant takes around 6 years for full-fledged growth. Only then it can be used to make the supplements. So these pills are bound to be expensive. Anyone selling these pills at a low price, surely requires authentication of the product.
Disclaimer: The information provided in this article is solely for educating the reader. It is not intended to be a substitute for the advice of a medical expert.
