What with putting on weight being a nightmare and reality for some, all the possible weight loss methods are being adhered to. For instance some take diet pills to prevent weight gain while some take them to lose those extra pounds they have gained. Whatever the reason, these diet pills have gained a lot of popularity. There are a lot of brands and pills made from various herb and plant extracts. But which ones are the most effective? Let's find out.
Most Effective Diet Pills in the Market
Do I need to say anything about one of the most popular and supposedly most effective hoodia diet pills over the counter? Hoodia is a plant resembling cactus, known as prickly pear cactus. It is a native of South Africa, Botswana, Nambia and Angola.
A chemical called P-57 in hoodia works on the hypothalamus, telling us whether we are hungry or full. So what it basically is, is an appetite suppressant as it sends signals to the brain that your stomach is full, when it is not. This leads to curbing of an urge to eat.
Chitosan refers to the fiber derived from the exoskeleton shellfish. It works by its quality of blocking fats. This seems to be very effective, although the studies conclude the opposite. Although studies of these pills done on animals found out that it has some fat-absorbing qualities. But chitosan does help in lowering cholesterol levels. Thus considering all this, even if this is a popular diet pill, it is not advised by experts and doctors.
This is strictly a prescription drug, but it is easily available online in various strengths and forms. What phentermine does is that it suppresses the appetite by means of a central mechanism in the brain. Another thing phentermine leads to is increasing the amount of adrenaline in the body, which again leads to the suppression of appetite. On account of a number of side effects, though it is advisable to use it as a short term drug for weight loss.
Organic Acai Berry
Touted as the latest most effective over the counter pill, this fat burning diet pill contains omega 3, 6 and 9 fatty acids. Acai berry in its purest form functions by speeding the process of metabolism. Acai berry as we know is great for detoxification, aiding in enhancing the digestive system. Now this results in prevention of food converting into fat and consequent weight loss.
Amongst the diet pills, proactol is a totally organic dietary pill made from a species of cactus, opuntia ficus-indica. It helps get the body rid of a good amount of dangerous fats in your body, which helps you stay slim. In addition to that it delays the absorption and digestion of glucose, keeping you away from unnecessary cravings.
Ephedra is a major constituent of those diet pills referred to as fat burners. Ephedra is made up of compounds resembling amphetamines. These have a considerable impact and stimulating effect on the brain as well as the heart. This substance brings about dilation of bronchial muscles, contraction of nasal mucosa, cardiac stimulation and rise in blood pressure so it has to be taken with discretion in consultation with a doctor.
These were some of the most effective diet pills available in the market these days. Along with these, CLA (Conjugated Linoleic Acid) and pills made from extract of fruit called garcinia cambogia also are believed to be effective.
But all said and done, I feel that if you adhere to a healthy diet and exercise, rather than a diet pill, it will be great! Take Care!