The most popular supplement for weight and exercise buffs, is Muscle Milk from CytoSport. Scroll below for an ingredients list of this product.
From bodybuilders to weight watchers, athletes at professional and college level, Muscle Milk is the ideal supplement to a training regime and active lifestyle. What you eat, after and before a workout, makes a big impact on your body, and for restoring energy and nutrients, while maintaining low fat content, there’s nothing like Cytosport’s Muscle Milk. It is ideal as a meal replacement for people looking to lose weight. This award-winning formula is lactose and trans-fat free, contains no high fructose corn syrup and has a good shelf life. Plus it excels in the market, because of its superior taste and flavor, varied enough to suit a number of palates. In this article, the original, light and collegiate Muscle Milk ingredients are listed, with a brief overview of each product.
CytoSport Muscle Milk
The original formula, for building muscle, weight management and nutrient intake. Muscle Milk is lactose free and gluten-free, so even those with allergies can consume it safely. The formula is made up of 32 grams high protein mix, 20 minerals and vitamins, balanced with low-sugar content and essential fatty acids. It comes in both powder form and ready-to-drink mix (11 oz, 14 oz, and 17 oz sizes). This drink mix is recommended for use by performance athletes, muscles builders, or even a meal replacement option, for those on a diet. There are 20 flavors in powder form, and 5 flavors in RTD (Ready To Drink) form.
Powder Form
• Calcium and Sodium Caseinate
• Whey protein isolates and/or concentrate
• Milk protein isolates and/or concentrate
• Whey peptides
• L-Glutamine
• Taurine
• Lactoferrin
• Maltodextrin
• Sunflower oil
• Medium chain triglycerides
• Canola oil
• Soluble corn fiber
• L-Carnitine
• Alkalized cocoa powder
• Natural and artificial flavors
• Vitamin mineral blend
• Fructooligosaccharides
• Crystalline fructose
• Potassium Iodide
• Potassium Chloride
• Cellulose gum
• Salt
• Acesulfame Potassium
• Xanthan gum
• Carrageenan
• Sucralose
• Soy Lecithin
Contains ingredients derived from milk and soy, manufactured in a plant, that processes milk, soy, wheat, and eggs.
RTD Form
• Water
• Calcium and Sodium Caseinate
• Milk protein isolate
• Cocoa powder
• Maltodextrin
• Sunflower oil
• Canola oil
• Natural and artificial flavor
• Fructose
• Whey
• Potassium Citrate
• Vitamin mineral blend
• Medium chain triglycerides
• Potassium chloride
• Cellulose gum
• Soy lecithin
• Monosodium Phosphate
• Acesulfame Potassium
• Sodium hexametaphosphate
• Carrageenan
• Sucralose
• Salt
Contains ingredients derived from milk and soy, gluten free.
CytoSport Muscle Milk Light
Muscle Milk Light is a reduced calorie version, of the original Muscle Milk formula. It is recommended for people, with a high fat content, who want to gain muscle, while losing weight. This lower-fat variant is a better way to maintain energy and nutrient intake, while cutting down on the calories. Light Muscle Milk nutrition facts include 35% less calories, 25 grams of proteins per serving, and a blend of carbohydrates and essential fatty acids. It is completely lactose-free. Muscle Milk Light comes in powder and ready-to-drink form (14 oz).
Powder form flavors are: Chocolate/vanilla crème/cake batter/strawberry milkshake/ banana crème/cookies ‘n crème/peanut butter chocolate. RTD flavors are as follows: Chocolate/vanilla/cafe latte.
Powder Form
• Calcium and Sodium Caseinate
• Whey protein isolates and/or concentrate
• Milk protein isolates and/or concentrate
• Whey Peptides
• L-Glutamine
• Taurine
• Lactoferrin
• Maltodextrin
• Sunflower oil
• Medium chain triglycerides
• Canola oil
• L-Carnitine
• Alkalized cocoa powder
• Natural and artificial flavors
• Fructose
• Potassium Iodide
• Potassium Chloride
• Cellulose gum
• Salt
• Acesulfame Potassium
• Xanthan gum
• Carrageenan
• Sucralose
• Soy lecithin
Contains ingredients derived from milk and soy, manufactured in a plant, that processes milk, soy, wheat, and eggs
RTD Form
• Water
• Calcium and Sodium Caseinate
• Milk protein isolate
• Cocoa powder
• Digestive resistant Maltodextrin
• Sunflower oil
• Canola oil
• Natural and artificial flavor
• Whey
• Potassium Citrate
• Vitamin mineral blend
• Medium chain triglycerides
• Potassium chloride
• Cellulose gum
• Soy Lecithin
• Monosodium Phosphate
• Acesulfame Potassium
• Carrageenan
• Sucralose
• Salt
Contains ingredients derived from milk and soy, gluten free
CytoSport Muscle Milk Collegiate
This is a special blend of the original Muscle Milk formula, designed solely for college athletes, for a better performance on the playing field. It helps in muscle and tissue repair, from injuries and maintains a balanced diet for an athletes weight and nutritional needs. Comes in powder form and RTD tetra packs of 11 oz. The nutritional content here, is a multi-source protein mix, carbohydrates for energy and endurance, and Aminogen, to aid in protein digestion.
Powder flavors: Peanut butter chocolate/cookies n’ crème/chocolate milk/vanilla crème/strawberries ‘n crème/banana creme. RTD flavors: Chocolate milk/vanilla crème/strawberries ‘n crème/banana creme
Powder Form
• Maltodextrin
• Calcium and Sodium Caseinate
• Cocoa powder
• Milk protein isolate
• Whey protein concentrate
• Whey protein isolate
• Natural and artificial flavors
• Hydrolyzed whey protein
• Medium chain triglycerides
• Canola oil
• Sunflower oil
• Vitamin mineral blend
• Buttermilk
• Aminogen
• Potassium Chloride
• Cellulose gum
• Soy Lecithin
• Xanthan gum
• Lactoferrin
• Monosodium Phosphate
• Acesulfame Potassium
• Carrageenan
• Sucralose
• Salt
Contains ingredients derived from milk and soy
RTD Form
• Purified water
• Caseinate
• Milk protein isolate
• Crystalline Fructose
• Microcrystalline cellulose
• Maltodextrin
• Sunflower oil
• Natural and artificial flavor
• Whey
• Potassium Citrate
• Vitamin mineral blend
• Medium chain triglycerides
• Potassium Chloride
• Cellulose gum
• Soy Lecithin
• Monosodium Phosphate
• Acesulfame Potassium
• Carrageenan
• Sucralose
• Sodium Hexametaphosphate
Contains ingredients derived from milk and soy
The best time to take Muscle Milk is, 30 to 45 minutes after a workout or game. It can be consumed during meal times, as a meal replacement, or a supplement with meals. The RTD variant of Muscle Milk is especially convenient, for a quick and portable supplement. It is necessary to go through Muscle Milk ingredients thoroughly, prior to consumption, to safeguard against allergies and sensitivities. Your diet should go in accordance with your training and nutrition needs. Remember Muscle Milk is not a wonder drug or medicine, for best results maintain an active lifestyle, and eat regular foods as well.