Pistachios are Full of Protein and Anti-Oxidants
Pistachios are storehouses of important anti-oxidants, which can prevent the damage to the cells of the body. Higher anti-oxidant levels in the body reduce cell death and risk of cancer. The anti-oxidants present in pistachios are vitamin A, vitamin E and Lutein. It is also a rich source of proteins, which help in building up of the body.