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Dukan diet is a high-protein, low-carb diet, which involves four phases with different dietary restrictions. Phase 1 of this diet involves consumption

Cookies can be healthy too, all you have to know is what to put in them. This article takes you through some recipes for healthy cookies made from

hCG drops have proved to be immensely useful in weight-loss programs. This Buzzle article provides detailed information on the use of hCG drops.

Master cleanse or the lemon water diet is known for its health benefits. However, following this diet frequently, or for prolonged periods may lead to

While xylitol is considered as a safe, sugar-free sweetener with lesser calorie count, side effects of this natural sugar substitute are reported in

With the focus finally shifting on to fitness and how to become healthy, many people want to know how to get into healthy dieting. In the following

We all know chicken is an extremely nutritious and tasteful addition to our daily diet. However, the way you cook it is also a significant determinant

Following a prescribed diet helps in getting rid of Candida or yeast infection to a great extent. Here is a list of foods safe to consume and those to

Cooking for kids can be a challenging task. You want to make something as quickly as possible, but it also needs to taste good, and be healthy. Read