There is a possibility of whey protein making you fat, which may lead to weight gain, if you don't invest time in following a workout routine
Side Effects of Green Coffee Beans You Must Know
Although no serious side effects of green coffee bean extract were noticed during clinical trials, it cannot be considered completely safe, as limited
Does the McDougall Diet Really Work?
According to Dr. McDougall, it is the 'diet" that controls your destiny and not the 'genes'. This NutriNeat article reveals the secret of the
Beef Protein Vs. Whey Protein – Which is Better for Bodybuilding?
Both beef and whey protein supplements offer good quality protein. This Buzzle article will help you choose the better one, as it explains the
13 Unbelievably Wonderful Health Benefits of Bone Broth
Although our grandmas were not aware of the nutritional data of the foods they prepared, they knew what was healthy. This NutriNeat article reveals
7 Side Effects of Calcium Caseinate
Bodybuilders and athletes should consult their physician before opting for a dietary supplement which they think can help improve their performance.
Should You Consume Alcohol While on Creatine?
Consuming alcohol while on creatine supplements is not a good proposition. Alcohol tends to reduce the muscle-building effect of creatine. This
Sodium Caseinate: Structure, Benefits, and Side Effects
Sodium caseinate is synthesized from casein, which is a protein found in milk. It is often used as a food additive due to its stabilizing and
Foods That Boost Dopamine Levels Naturally
Following a rainbow diet, meaning including a variety of fruits and vegetables, can go a long way in boosting dopamine levels naturally. Herbs such as