Is Jamba Juice Really Good for You?

The easiest way of incorporating fruits and vegetables in your diet is by enjoying Jamba juices and smoothies. This NutriNeat article presents information on the brand Jamba and its popular products. Read on to know what makes these products healthy and popular.

Did You Know?

Lemon juice is packed with vitamin C―a powerful antioxidant. Although it helps negate the effects of free radicals, protects the cells from damage, promotes tissue repair and growth, lemon is more often used to make soaps, hand washes, cleaning products, and detergents, as it is one of the best natural stain removers!

Jamba Juice, founded in April 1990, in San Luis Obispo, California, by Kirk Perron, a strong promoter of healthy lifestyle, is a restaurant chain well-known for its delicious and nutritious breakfast snacks, juices, and smoothies. Jamba headquarters are located in Emeryville, CA. With more than 800 outlets in 26 states and 45 international stores, Jamba Juice is one of the largest food supplying chain in the world. Along with smoothies, it sells wraps, sandwiches, salads, and flatbreads too.

Vegetables and fruits are loaded with antioxidants, vitamins, and minerals that are essential for normal body metabolism and proper functioning of our systems. Studies show that people usually don’t like to have cooked vegetables like spinach or kale in their meals and fruits as their snacks. Cutting green vegetables, peeling fruits, or de-seeding them seems time-consuming and boring. Jamba Juice has provided a solution for this problem.

Nutritional Value

✦ As described on the company’s website, Jamba products are made only from real whole fruit, fruit juices, veggies, and veggie juices.

✦ Some contain sherbet and frozen yogurt along with fruit juices.

✦ The products are developed after consulting expert dietitians.

✦ Perfectly-sized tasty smoothies are available for kids too.

✦ Wholesome and healthy ingredients like steel-cut oats and other whole grains are used to make snacks.

✦ The snacks and smoothies are rich in protein and several other essential nutrients.

✦ The vegetables and fruits that are in season are used to make “in season smoothies”.

✦ You can get blended-to-order smoothies that can definitely help improve your health as they are rich in fiber, vitamins, and minerals.

✦ Those who want to gain muscle can get extra vitamins from them.

✦ They can boost your energy levels and can keep you satiated for a longer time.

✦ Being low in fat and cholesterol-free, they are good for all age groups.

✦ Juices are prepared right in front of you. Coconut water with sherbet and juices can keep you fresh and energetic throughout the day.

✦ The nutrients in fruits and vegetables can help enhance your beauty too. You may enjoy smooth and glowing skin.

✦ The nutrients can make your hair strong.

Health Benefits

✦ Carrots are rich in vitamin A, which helps strengthen your immune system and vision.

✦ The vitamins B6 and C, and the minerals copper and manganese present in pineapples, help enhance the function of your brain. They also strengthen your bones.

✦ Lemons and all citrus fruits are loaded with vitamin C.

✦ Berries being a good source of antioxidants and several other nutrients, should be consumed daily.

✦ Freshly squeezed and refreshing new combinations like Orange Carrot Twist, Orange Berry Antioxidant, and Tropical Greens (combination of apples, pineapples, super-greens, and chia seeds) are power-packed and reviving.

✦ Exclusive combinations like Carrot Cayenne, Garden Medley, Apple-Ade, Great Greens are not only bright and attractive, but they also act as a perfect fuel for your action-packed schedule.

✦ A small wheat grass shot that is packed with vitamin K can keep you energized throughout the day. It is correctly described as “liquid gold”.

✦ Those who are not too conscious about calories can enjoy “Classic Smoothies” like Aloha Pineapple, Banana Berry, Caribbean Passion, Peach Pleasure, etc.

✦ There is a “Make it Light” option too. The products from this category have one-third fewer calories, carbs, and sugar than the classics.

✦ Hot and refreshing gourmet teas are also available for those who want to enjoy a free moment from their busy schedule.

✦ Creamy treats are available for those who want to gain weight.

✦ People prefer to drink vegetables like beets, broccoli, kale, spinach, lettuce, cucumber, etc., rather than eating them whole. Jamba serves fruits and vegetables in an attractive form.

✦ Chunky Strawberry Bowl, Acai Primo Bowl, Kona Berry Bowl, Peach Mango Bowl seem to be designed for the wellness of the consumers.

✦ The fiber in the smoothies can help maintain normal blood sugar levels.

✦ The fiber is essential for maintaining the health of the digestive system.

✦ Special products are available for those who follow a vegan diet or no-gluten diet.

✦ Those who are allergic to dairy products can enjoy non-dairy smoothies.

✦ Flatbread varieties like Four Cheese and Sweet ‘n Spicy have great flavor and contain good quality protein and calcium.

✦ The company claims that the 3G Charger Boost, Whey Protein Boost, Greek Yogurt Boost, or Antioxidant Boost, that are packed with vitamins A, C, and E, protein, and minerals, can invigorate your body and sharpen your mind.

✦ The Pizza Swirl from the Kids Meal Menu contains turkey breast, cheese, tomato sauce, and whole wheat flour. You may choose a Cheesy Pretzel instead of the pizza.

As the company says, you can lead a “fruitful” life by consuming healthy Jamba products. You may step into this enchanting world of fruits, vegetables, and whole grains, all living together in perfect harmony, to rejuvenate yourself.