Are you searching for the top-rated protein shakes in the market? Then you have come to the right place. Read the following article and find out more…
Health and nutrition is the heated topic of discussion amongst people these days. Due to the fast paced lifestyle, we hardly get time to prepare and consume healthy meals that fulfill our daily needs of all the essential nutrients. It is also the reason behind the concept of consuming various kinds of nutritional supplements. Most common ones are the protein supplements.
As we know, protein is extremely important for a healthy body as it maintains health of our hair, skin, muscles, tissues, cells and bones. Amongst all the protein supplements, protein powders or protein shakes are the most boasted upon. Protein shakes are commonly consumed by athletes and bodybuilders. There are different types of protein shakes, from which you need to choose top-rate protein shakes for the best results.
There are different types of protein shakes that are determined by their protein content. Most of the top-rated protein drinks for muscle building are made of 100% protein, while some other types are made using protein, carbohydrates and fats. You can either get those ready to drink shakes or protein power supplements. Along with athletes and bodybuilders, protein shakes are consumed by other people who fail to consume the daily recommended intake of protein.
You can also use protein powder for weight loss, weight gain, muscle building and keeping yourself full for a longer period of time. Protein shakes that are available in the market contain casein, whey, or soy protein. Generally, dietitians recommend consuming whey protein shakes for weight loss and muscle building.
Optimum 100% Whey Protein
This is one of the best protein shakes for weight loss as well as muscle building. It contains an ample amount of whey protein powder in the form of hydrolyzed whey peptides, that offer you great results. Price, taste and effectiveness are the three reasons why Optimum 100% Whey Protein is so much more popular amongst protein shake consumers. Another fact is its preparation method. In order to mix this drink, all you need to do is to mix it in water or milk and then blend it well. You will get a smooth and clot-less protein shake in absolutely no time. Each serving of this protein shake provides you with as much as 24 g of protein, which is quite enough when you combine it with a healthy diet.
Muscletech Nitro-Tech Hardcore Pro Series
This is rated as the best protein shake for bodybuilding and muscle building. The new production of this protein shake contains whey isolates that are really effective on fast muscle growth. One serving size contains about 25 g of protein, branched-chain amino acids and leucine.
Designer Whey Protein
Designer Whey Protein is one of the best protein shake for weight loss. It is also one of the top-rated protein powder brands which is available since 1993. Designer Whey Protein is one of the most recommended protein powders that you can consume. It offers a good amount of fat loss and increased lean muscle mass. This protein powder also provides increased energy levels and strength building. A scoop contains around 18 g of protein. However, it is essential to remember that Designer Whey Protein contains soy lecithin and milk products and hence, if you are suffering from lactose intolerance, you need to consult your health care provider before consuming it.
Isopure Protein Powder
Each serving provides you with as many as 50 g of whey isolates, which is really remarkable, if you are interested in bodybuilding. This is also the best protein shake powder on the account of cost and taste. It is available in various flavors like chocolate, vanilla, strawberry cream, and dutch chocolate.
These were some of the best protein shakes for muscle building available in the market. You also need to be aware of their side effects to enjoy their benefits for a longer period of time.