Spirulina contains more than 65 percent complete protein, and provides various health benefits to humans. Available in the form of powder, flakes, and
Cambridge Diet Side Effects
The Cambridge diet is a diet designed for reducing weight by restricting the total calorie intake. This diet or weight management program was
Testosterone for Bodybuilding
The hormone called testosterone plays an important role in building the muscles of our body. The importance of testosterone in bodybuilding and its
Protein Powder Side Effects
Consuming excess amount of protein powder can lead to side effects like kidney disorders, allergy, etc. That's the reason why before including it in
Atkins Diet Side Effects
There are certain common side effects of following the Atkins diet, and they are mainly caused due to the restricted intake of carbohydrates. The
High Protein Low Carb Diet for Vegetarians
High protein low carb diet helps to lose weight by reducing the hunger pangs and cravings that highly contribute to weight gain. Keep reading to know
Ketogenic Diet for Weight Loss
Ketogenic diet has recently edged into the dieter's spotlight as an effective and guaranteed way to facilitate weight loss. It basically works by
Whey Protein Side Effects
Whey protein is one of the various dietary supplements available that is consumed by many people for maintaining good health. Sufficient quantities of
Weight Loss Diets That Work Fast
Is there any simple and fast way to lose weight? Are there any special diets that will help you in losing those extra calories within a short span of