‘Drink it in seconds. Feel it in minutes. Lasts for hours.’ is the tagline for the 5-hour ENERGY drink. Let’s find in this article how true the tagline stands. Keep reading.
To keep in pace with this competitive world, one ought to have tremendous stamina and energy. And it is not bad to get this required energy from energy drinks like Red Bull, Rockstar, 5-hour, Bawls and many more, unless you overdo it. Many athletes and sportsperson are seen sipping energy drinks to combat fatigue and provide them with that burst of energy to give their best in the sport concerned. Many youngsters are also seen sipping these energy drinks, before the exams or just before hitting the gym. Now, it is important to not have caffeine content energy drinks before hitting the gym, since caffeine is a diuretic and causes dehydration.
Energy drinks usually contain high levels of sugar and other stimulants that give you the required energy. There are also different flavors and drinks that vary in the caffeine content, but it becomes difficult to patronize one brand when there are hundreds of brands manufacturing these energy drinks.
5-Hour ENERGY Drink: An Overview
The 5-hour energy is made in Michigan, United States. The manufactures claim that the key ingredients available in this drink are also available in daily foods like broccoli, apples, bananas or avocados. They also claim of this drink having zero sugar, fewer calories, and low caffeine content too. It all started way back in 2004 and since then it has been a rage having these ‘energy shots’, which was supposed to be the best selling product in the energy shot category in the US. Find about the different variations in this energy drink below.
Original 5-Hour ENERGY Shot
The main ingredients being citicoline, tyrosine, phenylalanine, taurine, malic acid, glucuronolactone, caffeine, vitamin B6, vitamin B12, niacin (vitamin B3), and folic acid (vitamin B9), which are supposed to provide you with an immediate boost of energy. The flavor variations include pomegranate, orange, lime lemon, berry and grapes. This energy drink is available in 2 oz bottles only, hence they are aptly called energy shots.
Decaf 5-Hour ENERGY Shot
If you are sensitive or allergic to caffeine, you may want to try their DECAF 5-hour ENERGY drink, as it has little caffeine; as little as half a cup of decaffeinated coffee. This contains the same ingredients as above plus choline, which is vital for the production of energy. Decaf comes in citrus flavor, only in a 2 oz bottle.
Extra Strength 5-Hour ENERGY Shot
Another variation to this energy drink is the extra strength shot. This is specially designed for people who need that big boost of energy. The ingredients being the same as the original, the only thing here is the caffeine content is increased, to give you that extra spurt of energy. It comes in the regular berry flavor and usually its intake is not advisable for pregnant or nursing women.
5-Hour ENERGY Drink Reviews
The 5-Hour ENERGY drink has mixed reviews, but is definitely rated high as compared to most others in this league. It gives you a good burst of energy and those commercials that promise ‘no crash effect’ are likely to be true according to the verdict of many consumers. They also claim of these drinks not having sugar and carbs in them! Plus only 4 calories per serving is why many consumers are seen patronizing this drink.
No wonder it was rewarded as the best selling product of the year. One study about the ingredients in the drink also showed that those who drank this drink were more alert and lively than the others who didn’t consume the same. Although the label on the bottle warns about niacin flush, due to the ingredient ‘niacin’ present in it, this seems to hold true only in case you happen to over consume the drink.
On the other hand, there were also a few “not so good reviews”. Now, there are mixed reviews about the taste and as a matter of fact, it is an individual choice! In other cases, consumers have felt jittery after the consumption of these drinks. Patients, pregnant women and nursing women should avoid the consumption of this energy drink as it may lead to various side effects like headaches, nausea or vomiting.
So, you have the 5-Hour ENERGY reviews with you. The bottom line being, sipping this energy drink would not do you any harm but will give you that instant spurt of energy, provided you don’t overdo it. So, consume in limits and worry less!