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Most people love desserts, but fail to enjoy them without feeling guilty. If you are watching your calorie intake or need to cut down on sugar/fats,

Want the perfectly ripped six pack abs? It's going to take a lot more than just crunches. Eating right is equally important.

When it comes to healthy living, eating healthy holds the prime importance. Now, for eating healthy you got to know about some healthy recipes too!

'An apple a day keeps the doctor away' is not a quote that your parents just love to say. It is a fruit, which is well-known for its nutritional value

Knowing about foods high in uric acid can help prevent diseases that occur due to its high concentration in the body, such as gout and kidney stones.

Berries are an anytime-favorite-snack that we can go on and on and on with. The sweet-tart flavor that this juicy fruit renders, attracts everyone.

Energy drinks are popular sources of short-term boost in energy. Ever wondered about their ingredients?

Energy drinks provide energy that can be useful for a sports person to perform better without getting tired too quickly. They are great energy

The knowledge about high cholesterol foods can help people who have been diagnosed with cardiovascular disease chart out a suitable diet plan. Here is