It is said that fluctuating the amount of intake of calories in your diet can trick your body into keeping your metabolism rate elevated. The original
2000 Calorie Diet
What could be more delightful than going on a diet that lets you eat? What I am going to tell you will make your dream come true! Finally, a diet that
The Effects of Late Night Eating
Many of us are prone to eating during the night, not aware of the effects it has on our body. In the following article, we have discussed the effects
Health Risks Associated with Grilling Food They Never Told You
You may want to pay extra attention to what I am about to tell you. It may seem insignificant when you ignorantly chow down your EXTRA grilled beef
Do Food Allergies Cause Weight Gain?
If your body could get addicted to tobacco, alcohol and drugs, then why not food? Yes, little do we realize that our bodies could get addicted to
Does Carb Cycling Actually Work?
We all know that carbohydrates provide energy but, most fad diets aim at total elimination of carbohydrates and fats. However, there is a diet that
Does Diet Soda Increase Your Weight?
Soft drinks have been in the market since ages and like every product innovation, the soft drink ingredients have evolved from high fructose content
Health Benefits of Bottle Gourd
The bottle gourd is a lesser known species of the gourd family of vegetables but its nutritional value is significant enough to rank it, as a very
Can Tangerines Help You Lose Weight?
The right food has a big role to play in weight loss. Supplementing your diet with the right food will definitely help you lose weight. Let's find out