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Every diet has its own set of benefits and side effects. Leaf through this article which describes the side effects of cayenne pepper diet. Scroll

Recent research shows that coffee is beneficial not only for the profit of those who commercialize it but apparently for our health too.

Learn how to make healthy appetizer recipes that will have your mouth watering and your senses engaged when you dig into these scrumptious

Do you know that the lemongrass herb provides for several advantages that spread over a wide range and also provides for some of the most extensive

Are you trying to lessen your potassium intake? Along with a potassium free diet, there are viable potassium free salt substitutes available in the

There are many advantages of having a weekly meal planner. It makes the task of planning meals for the entire week rather easy and you do not have to

Many people say cookies are made with ingredients high in calories. But it's not always the case. Here are some healthy cookie recipes, stated in this

Even though fast food may be delicious and enticing, there are several negative health effects attached to its consumption. Eating such food on a

There's been a flurry of doubts about if an onion is a fruit or vegetable, which we will dissect and come to understand here...