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Do you wake up in the night, hungry? Is a midnight meal a regular affair for you? Then you are a victim of binge eating at night. It is not as

This article discusses the side effects of Kombucha tea. It is promoted as an effective natural cure for a number of ailments.

A number of studies have highlighted the benefits of a good nutritious breakfast for students. Unfortunately, however, many young ones have the

In recent years, the demand for nitric oxide supplements has grown considerably, especially among bodybuilders. It indeed has some health benefits,

Soft boiling is a great method of cooking eggs, without affecting their nutritional value and taste. Read on to know more.

Low carb diet plan for vegetarians might not seem a very exciting prospect. But hey, the vegetarians need not be disappointed! There are a lot of

A cholesterol diet menu is followed with the objective of lowering cholesterol naturally. It involves including foods that will lower bad cholesterol

Inclusion of certain nutrients, such as vitamin C, E, fibers, etc., in our daily diet, is important for improving health as well as increasing our

A variety of tea that is more oxidized than the other types of tea is called black tea. Its types are actually names of regions where they are