Determination and will power, while sweating it out in the gym, are two attributes that play a key role in achieving weight loss or having a fit body.
Effects of Coconut on Cholesterol Level
Considering the fact that coconut contains saturated fats in large amounts, its effect on cholesterol levels is a subject of concern. The following
Calories in Beetroot
Beetroot isn't everyone's favorite vegetable, but nowadays, fine dining restaurants have elevated this humble root vegetable. Beetroot is high in
Are Food Additives Safe?
Processed foods contain various types of additives. Are food additives safe to eat? Many times, you cannot resist the temptation of your favorite
Best Diet Pills
Let's take a look at the concept of diet pills and some of the best diet pills that are currently popular among consumers. As a personal advise, I
Bran Muffins Nutrition Facts
'Bran' is the outer layer of any cereal grain (wheat, oats or rice), which is most often removed during the cereal processing. It is rich in dietary
Bodybuilding Diet Plan for Men
The bodybuilding diet plan consists of healthy foods, containing specific nutrients and taken in right amounts. Presented below are diet guidelines
Are Crash Diets Healthy?
We are often told to rely on good exercises, healthy eating and balanced diet to lose weight. But when it comes to quick weight loss, crash diet is
Coenzyme Q10 Deficiency
To boost the immune system and protect vital organs like the liver, heart, and the kidneys from severe diseases and disorders, maintaining a balanced