B12 injections are widely used for weight loss across the world with people not even bothering about their side effects or effectiveness. This article
List of Water Soluble Vitamins
The water-soluble vitamins are regularly flushed out of the body, along with excess water. A healthy and balanced diet helps replenish the levels of
Calories in Baked Chicken Breast
Chicken, one of the most primary food items, is served in various ways. The chart in this article describes and compares calories in baked chicken
100 Calorie Snacks
The 100 calorie diet consists of eating those snacks that do not exceed 100 calories. This article gives some snack ideas for those who are on this
Healthy Diet Tips
This article enlists all pointers required for healthy dieting to promote weight loss (if you're sick of those extra pounds), and to stay fit (if
Natural Energy Supplements
If you're planning to take some energy supplements to boost your health, then it is advisable to take the ones that are natural. These supplements
Difference Between Fat-soluble and Water-soluble Vitamins
We are all aware of the fact that vitamins are very important for the normal functioning of the body. Let's go into the details of the difference
Thiamine Pyrophosphate
Thiamine or vitamin B1 is one of the important B vitamins. Thiamine pyrophosphate (TPP) works as a co-enzyme and it plays an important role in tissue
Grape Nuts Nutrition
All those who swear on bulking their tummy with breakfast, will know what I am talking about. Grape nuts is a type of cereal that has been around