Do you know what kombucha is? Kombucha tea is a kind of fermented tea that is prepared using a yeast and bacteria culture. Let's find out more about
L-Arginine Benefits
A naturally produced acidic compound found in the human body, L-arginine promotes relaxation of the blood vessels by producing nitric oxide. This
Protein Shake Side Effects
While exploring several benefits of protein shakes, one should also watch out for its adverse effects on the body. If you are also one of those
Protein Shakes Before or After a Workout
The dilemma of whether to have protein shakes before or after workouts seems to be troubling many. Protein shakes are had to supplement the body with
Kombucha Benefits
The benefits of Kombucha cover a wide range of health conditions, from cancer to boosting the immune system to improving the hair quality. Scroll down
Negative Effects of Fad Diets
When it comes to losing weight, there are no shortcuts. Some 'hard to digest' facts about fad diets are presented in this article.
Flaxseed Oil Capsules
Flaxseed oil contains several nutrients like, essential fatty acids, vitamin B, protein, potassium, magnesium, and zinc. The various health benefits
Growth Hormones in Food
The presence of growth hormones in foods like meat and milk has been stirring up several apprehensions in the minds of consumers. While the FDA
Human Growth Hormone Diet
This article explains how HGH (Human growth hormone) production can be optimized with the help of a healthy diet. Read on, to know how to design your