Everybody knows that junk food is bad for our health. But what can we do about it? What is the best way to enjoy a fast and tasty snack and not stock
A Healthy Breakfast for Good Health
How often have we thought of breakfast as a redundant meal, when we do nothing but pile on calories? Wrong concept, a healthy breakfast not only takes
Some Home Truths About Low-carb Diets
The very fact that obesity rates in America are among the highest in the world speaks volumes about the actual awareness of what is healthy and what
Healthy Recipes To Cool The Body
The menu for Ayurveda supported foods differs from constitution to constitution. But the generic ones to suit the summer season are provided in this
In Sync With the Seasons: Eat What Nature Readily Provides
The best and the most nourishing foods are those that nature provides according to the needs of our body. Depending on the climate, seasons and other
The Atkins Diet – Controversial Weight Loss Program
Atkins Diet Plan has been the most controversial of all weight loss programs. What is the controversy surrounding it? Despite this, why does the
Microwaves: Turning from Conventional to Unconventional
Do microwaves have the potential to kill? How do these disrupt electronic systems? Here are few of the questions that have been asked quite