Drink to your health. Or is it just an adage? No. Wine does have some pretty interesting and proven effects on your health, mainly good ones.
Everybody knows that junk food is bad for our health. But what can we do about it? What is the best way to enjoy a fast and tasty snack and not stock
How often have we thought of breakfast as a redundant meal, when we do nothing but pile on calories? Wrong concept, a healthy breakfast not only takes
The very fact that obesity rates in America are among the highest in the world speaks volumes about the actual awareness of what is healthy and what
The menu for Ayurveda supported foods differs from constitution to constitution. But the generic ones to suit the summer season are provided in this
The best and the most nourishing foods are those that nature provides according to the needs of our body. Depending on the climate, seasons and other
Atkins Diet Plan has been the most controversial of all weight loss programs. What is the controversy surrounding it? Despite this, why does the
Do microwaves have the potential to kill? How do these disrupt electronic systems? Here are few of the questions that have been asked quite