Red yeast rice is a fermented rice, which has been used in China for over 1,000 years for medicinal purposes. This article provides an overview about
Red Yeast Rice to Lower Cholesterol
Significant improvements have been seen in people who have followed a diet that included red yeast rice to lower cholesterol.
Calcium-rich Foods – List of High-calcium Foods
Calcium, as we all know, is a vital mineral for cellular processes in human beings and animals. Most abundant metal by mass in many animals, calcium
Weight Loss Diets That Work Fast
Is there any simple and fast way to lose weight? Are there any special diets that will help you in losing those extra calories within a short span of
Dangers of Microwaves
Microwave ovens are the most convenient, energy-efficient cooking appliances found in American homes. But did you know the harm caused to your health
Side Effects of Cod Liver Oil
Nausea, bad breath and indigestion are some of the bothersome side effects associated with intake of cod liver oil.
Fruit and Vegetable Diet Plan
There is no questioning the fact that fruits and vegetables are important constituents of a balanced diet, but is it possible to survive on a diet
Soluble Fiber Supplements
Soluble fiber supplements are available in fruits, nuts, seeds, legumes, and vegetables. You generally take them in your diet, but often don't take
Recipes for Detox Diet
Detox diets may help improve digestion, boost the energy levels, and even shed a few pounds. This article provides a few recipes for the same.