The lemonade diet, made popular by celebrities such as Beyonce Knowles, has been tried and tested by many, with varying results. What are the expected
Oatmeal Diet to Lower Cholesterol
Oatmeal is considered as one of the best foods to lower cholesterol. Read through this article to know more about the benefits of oatmeal in lowering
Full Liquid Diet
A full liquid diet is prescribed for special medical conditions and those who want to lose weight. No matter what the purpose is, a liquid diet
Calories in Cornmeal Porridge
The calories in cornmeal porridge are enough to give you all that you need in one sitting, being a complete meal in itself. Let's take a look at the
Dangers of 500 Calorie Diet
Dangers of 500 calorie diet are more than its benefits. Though it seems like the way out of weight gain problems, it is far from solving your issues.
Low Calorie Cocktails
Having low calorie cocktails will help you maintain your weight while still enjoying your favorite drink. Learn how you can put together a set of
Dukan Diet Consolidation Phase
Are you done with your attack and cruise phase? Wow! Great! So it's time to maintain that achieved weight huh, well, then you would want to know about
Hearty High Protein Breakfast Recipes to Boost Your Immunity
The best way to start your day is with breakfast. For some healthy, high protein recipes to whip up in the morning, read on.
Calories in Fruit Smoothie
Chilled smoothies, iced sodas and an evening by the poolside - that's about as pleasant as times can get in the sweltering summers! Read ahead to find