General

The calories in turkey breast can waver depending on how you cook it, and how much of it is consumed in one sitting. Learn about the health benefits

While eating fruits is generally recommended as a part of healthy diet, you need to be careful about the acidity of fruits to avoid any health hazards

Arugula is a highly nutritious leafy green vegetable that is believed to possess aphrodisiac properties. This article will provide you with some

The hCG protocol is used by many to lose weight. Read on to know more... Obesity is an unwanted consequence

You'll hardly find anyone who is not fond of chocolate chip cookies, but when the word 'oatmeal' is associated with them, you know you've found a

For those of you concerned about what to eat while on the Dukan diet, here are some interesting meal ideas for you to choose from, and savor.

Watercress has been considered as a boon herb by many health experts. It has miraculous powers which can help in the treatment of many diseases. Let's

Almost everyone is facing shortage of time these days. In such stringent situations people don't have time to cook elaborate menus and follow a

So you are planning to follow a slimming world diet plan, then read this article. It provides you with an overview about slimming word diet.