Most Americans struggle with maintaining healthy eating habits while at work. From office cafeterias to vending machines to the irresistible pull of
How to Cut Calories from Beverages
Many people consume far more calories than they should, but where are all those extra calories coming from? The truth is that the beverages we drink
Why Unhealthy Snack Foods are Popular
Prepackaged, mass-produced snack foods are hugely popular in grocery stores around the world. This article examines a few of the reasons for this
Dangers of Drinking Bottled Water You’ll Wish You Knew Before
Have you ever given a thought to the fact that the bottled water that we drink to quench our thirst on a hot day can lead to severe health issues?
Dangers of Drinking Soda Pop
A meal consisting of burgers and fries is never complete without soda pop. We never think of the ill-effects that these beverages have on our health
Take Your Pick from the Different Types of Oatmeal Available
With the promise of controlling all stress-related ailments, the humble oatmeal has been revamped to tempt our palate. Let us take a look at those
Toxic Foods We Love to Eat: Avoid Them, Do Not Tempt Fate
Do not throw caution to the wind, especially when someone tells you something is bad for you. Taking a chance with toxic foods we love to eat could
A Colorfully Illustrated Guide: Various Sources of Citric Acid
Ever wondered why you pucker your face every time you bite into a sour fruit? If it hasn't crossed your mind as yet, I shall let you in on the fact
How To Cook With Asafoetida
Asafoetida is a commonly used spice in most Indian curries. Its strong pungent flavor adds a unique taste to all Indian-styled cooking. Here are some