Considering the fact that coconut contains saturated fats in large amounts, its effect on cholesterol levels is a subject of concern. The following
Canola Oil Health Benefits
Canola oil, which is extracted from the crushed seeds of the plant, offers many health benefits. This article discusses the health benefits of
Flaxseed Oil Diet
A flaxseed oil diet can help you live a healthy lifestyle with many benefits cascading in. To find out how to put together easy recipes and follow a
Does the 1000 Calorie Diet Work?
The term 'thousand calorie diet' has become a rage in the world of health and fitness. It does look promising but seems like a drastic measure to lose
Calories in Beetroot
Beetroot isn't everyone's favorite vegetable, but nowadays, fine dining restaurants have elevated this humble root vegetable. Beetroot is high in
Are Food Additives Safe?
Processed foods contain various types of additives. Are food additives safe to eat? Many times, you cannot resist the temptation of your favorite
Cyclic Ketogenic Diet
The cyclic ketogenic diet is an improvised form of the ketogenic diet. In the former, carbs are rotated along with fats for providing the body with
Best Diet Pills
Let's take a look at the concept of diet pills and some of the best diet pills that are currently popular among consumers. As a personal advise, I
Bran Muffins Nutrition Facts
'Bran' is the outer layer of any cereal grain (wheat, oats or rice), which is most often removed during the cereal processing. It is rich in dietary